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This course will offer information and introduction to the Glycemic Index and Glycemic Load. The Glycemic Index is a system to determine how quickly a food affects the blood sugar level. This program is open to anyone, you don't have to be a Diabetic to attend. You will learn how to use the Glycemic Index to make healthier decisions when planning meals.
Cost: Free
Upcoming Programs: Currently being scheduled.
To Register Contact: Chris DeLapp, Education Coordinator at 920-623-1276
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