American Dietetic Association
This is a good site to find nutrition information and how to get in touch with a Registered Dietitian (RD).

CyberDiet
Created by Tami Gustafson, RD and Cynthia Fink. This site gives you a personalized diet profile and helps you plan your food intake for the day. It is based on calories and grams of nutrients rather than percentages. It gives great suggestions. Scrolling through the food categories takes time. It analyzes single foods and prints recipes for several of the food selections.

DietWatch
Diet support and counseling.

Nutrition Analysis Tool
Created by the University of Illinois, this site calculates calories and nutrients for virtually any food. It uses the USDA Handbook as its primary source. It analyzes by food, not recipe. To use your daily calorie target, try the companion Energy Calculator at www.aces.uiuc.edu/~food-lab/energy/ec.html. You will need a web browser that has Java enabled.

Nutritional Computing Concepts
Software designed to plan up to 8 weeks' worth of menus for up to three people. Menus can be specialized for diabetes (888-873-6997)

Weight Watchers